We made this with organic mince and beans and it was AMAZING
You need:
2 tspns olive oil
1 medium-sized onion, finely chopped
500g lean beef minced
¼-½ tspn ground chillies
½ tspn ground cumin
410g can peeled tomatoes in juice
290g can red kidney beans, drained
¼ cup tomato paste
2 tspns soft brown sugar
Method:
Sauté onion and garlic for 1-2 minutes. Remove and set aside.
Brown mince on high in small batches. Stir well to prevent mince from forming lumps. Remove each batch before adding the next.
Return mince and onion to the pan. Add remaining ingredients. Bring to the boil, stirring constantly. Reduce to low heat, then cover and simmer for 30 minutes, stirring occasionally.
Simmer for an additional 5-10 minutes, uncovered to thicken if necessary.
Serving Suggestion: Fill tacos with chilli con carne.
Stuff capsicums or potatoes with chilli con carne and a dollop of sour cream
Sunday, July 8, 2007
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